Downloadable Program
Downloadable Program

Downloadable Program

Regular price $99.00 $79.00 Sale

Try out my 6 week plan. This plan includes 6 weeks worth of workouts, weight training, cardio and stretching that can be done in the gym or at home. There will also be meditation tips, healthy eating guidelines, and how to have a successful "cheat day", along with a guided practice on living with an attitude of gratitude.