I know fasting seems incredibly daunting, but it doesn’t have to be! By simply choosing not to eat anything after dinner until breakfast, you are giving your body time to burn whatever is not necessary which will allow you to function at a higher level.
I challenge you to wake up every morning with an Attitude of Gratitude. Think positive thoughts and list things you are grateful for as you start your day. It will put you in the right mindset to take on your day.